Healthy Libido

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❣️In one study of 1500 women, 60% reported one or more sexual concern.

❣️up to 70% of women experience orgasm only from clitoris stimulation, not during penetrative intercourse ❣️causes of female sexual dysfunctions can range anywhere from medication side effects, hormonal imbalance, psycho-emotional, endocrine disorders, infections, and structural abnormalities. Investigating to determine the root cause will guide treatment

❣️different types of sexual dysfunction include low sexual desire, arousal difficulty, difficulty reaching orgasm, and sexual pain disorder.

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In addition to addressing the root cause of low libido/ sexual dysfunction, some herbal aphrodisiacs include : 🌱Maca : maca is an herb many are familiar with. In studies they found that maca can improve libido specifically in those taking antidepressants. A typical dosage is 1.5 grams twice a day for 12 weeks.

🌱tribulus terrestris:
This herb can increase testosterone and DHEA, as well as other androgens that enhance libido. In men it has also been used to treat erectile dysfunction.

🌱Tongkat Ali:
This traditional herb has shown to specifically increase sexual interest.

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Remember, our body is constantly sending us messages and Healthy libido is a sign of vitality! 
Happy Valentines Day!